30-60 minutes a day is all it's going to take. Eat well. Eat good foods. Eat foods you'd be proud to tell the tumblr community about. Work hard. Push yourself. Test your limits. Get off tumblr, workout for 30 minutes, come back, and tell us all about it. Post pictures of your sweat stains. If you just ran a mile for the very first time, celebrate! Put it on tumblr, get praise, do it again. This can be fun. Fitblrs make losing weight, exercising, and eating healthy FUN. Fitblr or die. Reblog if you're a fitblr who's in it to win it!
If you ever told yourself that you'd lose weight by a certain time, and didn't. If that pair of too small for you jeans are still collecting dust in your closet. If every now and again you cave in and eat that slice of chocolate cake, or box of ice cream. If you see a skinny girl and always think, damn I wish I could be her, or fuck I hate myself. I'm such a lard. If you ever look at your reflection in disappointment, or at the numbers on the scale with sadness, or at your skinny friends with jealousy. You aren't alone. You can do this. We can do this. We can prove to the world that we did it. We can prove all those non believers wrong. But most importantly we can look in the mirror, and reluctantly admit, yeah I'm beautiful for the first time in a long while.